Your Needs Are Unique...and your Yoga should be too!

Thrive with personalized sessions and proven results for your health and well being!

Hello, I'm Kelly Larson. I and my incredibly talented and experienced instructors offer private sessions designed to optimally address your individual health and wellness concerns.

- You will begin gently, according to your ability.

- Each position will be fully explained and demonstrated.

- We will start very slowly and you will be able to get into the positions easily.

- You will be physically guided and assisted with all positions.

- Your instructor will be very patient and encouraging.

- You will never be pushed beyond your current ability.

- Yoga feels GREAT! After every session you'll feel AMAZING!

As an experienced scholar, Yoga teacher, and transformational consultant I recognize that your needs are unique.

My world-class instructors and I combine our personal research, and in-depth knowledge of the academic health literature to identify the precise Yoga postures and sequences that provide maximum benefits for you.

Our experience and knowledge includes:

  • Chronic pain
  • Asthma
  • Arthritis
  • Irritable Bowel Syndrome
  • Premature ejaculation
  • Prenatal health
  • Menopause
  • Depression
  • Anxiety
  • ...and many more!

Call or email me now and start feeling better today! (720) 272-5743

 

Cities We Serve

Breathe Into Balance has collected together the finest instructors and extensively trained them in our unique research driven Yoga methods in many cities, including:

 

California:

Los Angeles (Beverly Hills, Bell Air, Pacific Palisades)

Palm Springs

San Francisco/Bay Area

Santa Rosa

 

Colorado:

Denver

Boulder

 

South Florida (W. Palm Beach to Ft. Lauderdale to Miami)

Florida

 

Illinois:

Chicago

 

Indiana:

Indianapolis

 

New York

New York City Area (including Westchester and Long Island)

 

Oklahoma

Oklahoma City

 

 

 

Yoga Journal

Read Kelly's thoughts about Yoga, Permaculture and Sustainability in recent editions of Yoga Journal.

Yoga Journal Cover

Yoga and Research

The academic research literature contains over 200 scientific articles on Yoga covering a wide range of health conditions, with new ones appearing all the time.

Many of these studies have demonstrated the effectiveness of specific Yoga postures and series.

In addition to constantly combing the scientific literature, and communicating with other leading scholars and practitioners; my world-class instructors and I conduct extensive ongoing research to test published findings and continue to fine tune scientifically proven Yoga series for even greater effectiveness.