Thank you for the summary report and photos from our first yoga session. The session was incredibly beneficial and far exceeded my expectations! My intentions were manifest and my body was renewed, relaxed, and re-energized. The most amazing thing happened after our session. I found myself motivated to do some chores that I had been putting off for a very long time. And I was in complete joy as I did those onerous chores! The one private session was much more impactful than any handful of solo or group yoga workouts I have done in the past. Thank you for your time and attention. ~ Christine F.

Discover how quickly you can change your life...

"Now You Can Lose Weight, Recover From Injuries, Add Flexibility To Your Life, Increase Your Energy, Be More Relaxed, And Look And Feel Younger When You Work With Me in One on One Yoga Sessions."

 

     Hello, my name is Kelly Larson. I'm a scholar, certified Yoga instructor, and Yoga instructor trainer. My world-class instructors and I offer one-on-one personalized Yoga sessions in Indianapolis.  We work hard to get great results for our clients and they give our sessions rave reviews.

     For years I taught Yoga at some of the hottest studios in major Yoga cities like Boulder, Colorado and San Francisco, California. Like other successful teachers, each week I taught classes at a number of different locations.

     Over time I discovered a shocking truth.  Many of the people attending classes need much more attention than they can receive during a group class. 

     When this dawned on me, I looked around and realized that there was no way people who have unique needs or specific goals can get the individual attention they need in these types of environments.

The reality is that you are unique, and your Yoga needs to be too in order to have the maximum effect. The stretches and exercises you do should be personalized. 

     You are on your own path to your own unique goals - and your Yoga must be customized to get you there. Public classes just don't cut it.

Finding The Right Instructor Is Easy, Now...

     When this dawned on me, I began sharing my insights with other leading Yoga teachers. They completely understood and I began to collect them together into Breathe Into Balance, a "first of its kind" organization that is totally dedicated to and specializes in developing and offering the finest private Yoga sessions imaginable.

     Teaching private sessions is extremely difficult compared with classes and workshops. You not only have to be a very experienced teacher, which is rare, but you also must have an extensive skillset in making modifications to postures based on each client's very different body. Most Yoga teachers never effectively develop this skill. You must be very careful who you do private Yoga sessions with.

Yoga - It's Not What You Think

     Let me give you a bit of background about Yoga. It is not a religion, it's about getting in tune and working with your body to give it what it needs.

     Yoga is for everyone. If you think you need to be a guru who can twist your body into a pretzel, you're missing out.

     It doesn't matter if you can't remember the last time you exercised or even if you believe you can't get back into good shape, lose weight or increase your flexibility.  Personal Yoga sessions can work for you.

Scientific Research, Injuries, and Pain

     Scientific research and clients' constant feedback support an amazing list of physical benefits for Yoga including: decreased blood pressure, increased balance and flexibility, improved posture, greatly enhanced ability to sleep, much higher strength and energy levels, strengthened immune system, and weightloss.

     Perhaps even more incredible are the benefits you can realize if you've suffered an injury and are in pain. Yoga can rapidly help your body to heal itself. Many medical doctors, physical therapists, nurses, and other medical professionals are aware of the healing power of Yoga and recommend private Yoga sessions for their patients.

Overnight Success Stories

Please allow me to share a handful of our success stories and client comments with you...

I'm just so glad to have had the blessing of Kelly's Yoga/life/love instruction. I remember being just at my wits end mentally...physically going down hill and about to resign to "old age", spiritually confused and about to give up hope, any way... This bright, inspiring young yoga teacher showed up and has been pivotal in the rejuvenation of my hope, life force and heath, and spiritually I feel on a path to fulfilling my greatest good in life. That first day I shared with my deep sorrow, yes and anger ... Some how she really put me at ease ... she has been very, patient and encouraging in my physical recovery. At first I was a bit grouchy about learning some new and different yoga approaches. Ah! but I started to feel better, Kelly's ... work is very powerful. I have recovered my youthful healthy self. There is very deep strength growing in me physically, mentally, and spiritually. I feel much better. I've also finally having a more mindful connection with my body. I'm able to relax old painful stress gripping habits, to notice and move at ease. The awareness is really improving the quality of my life. I'm very Grateful. Kim ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ ...My lungs have never felt better than after the practice today. Hari ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ My needs were absolutely met...your class was a good balance for me…the strechting and fitness is what my body needs... Jim ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ I really enjoy your unique teaching style. So many teachers, even really good ones use the same phrases ... or stick to really repetitive sequences ... so I really enjoy your class which is just totally new and different. Cheers, Fleming ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ My shoulders thank you! Thank you for a fantastic yoga class last night. You are such a gifted teacher. It's very inspiring to see someone so completely in her element...My shoulders have been open all day...They're like "Hey-hello world. We're SHOULDERS!" … Thanks again! Dawn ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ Thanks again for an amazing session. I look forward to doing another one of these… I appreciate all your knowledge and insight. You rock... You inspire me to keep going for it. kelly ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ You have over and over struck me as a person who is highly committed to service of others, and your work reveals it. Your almost angelic presence inspires complete trust in working with you on the difficult areas of my life. Whether you are doing yoga instruction or transformational consulting, you have the potential to deeply touch me with your loving presence. I recommend you to anyone who is going through some changes and needs some support to make it through them with insight, wisdom, and perspective. Jennifer ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ I'm doing great!!  I'm still practicing Yoga and ...I'm sleeping a lot better than before I saw you.  I'm doing the insomnia practice when I can...I can't seem to get through the whole practice without starting to yawn.  Usually at that point wherever it is I just quit and turn out the lights.  I usually sleep for 3-5 hours straight through and then wake up but I have been going right back to sleep for another 3 hours or so.  I'd say that I've been getting 6-8 hours of sleep every night. Take care, Joe ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~ an awesome and wonderful teacher...very sweet, caring, gentle...i really enjoyed the lesson. God's grace on you... Jerry

     My world-class instructors and I will never push you beyond your current ability. It's very important for you to listen to your body. In most cases, it became stiff and less flexible over time and it may take a bit for it to recover. 

     Pushing or forcing you beyond your abilities can make your current situation even worse. In a public class it can be difficult for instructors to tune into every student enough to really support you. This is one of the most important reasons why someone with physical challenges should only work with a private instructor.

     You might just be surprised at how quickly and easily your body begins to recover and respond.  I've worked with clients of all ages - from young children to senior citizens.  The ability of the human body to bounce back from injuries and limitations is amazing when the proper pacing and Yoga exercises are used.

 What Your Yoga Sessions Are Like

     We will start very slowly and you will be able to get into the positions easily. Every session will begin with some pampering and relaxation, to get you in the right mental and emotional place for our session.

     Each position will be fully explained and demonstrated, and you will gently begin to work your muscles according to your ability. You will be physically guided and assisted with every position. Your instructor will be very patient and encouraging. You will never be pushed beyond your current ability, and you'll feel a great sense of accomplishment each week as your body and life continue to dramatically improve.

     Any anxiety and depression you currently experience will fall away. Your mood will improve and your overall sense of well-being and happiness will increase. You'll also find your memory and concentration are enhanced.

     Yoga feels GREAT! After every session you'll feel AMAZING! Like my other clients, you'll come to look forward to our sessions together as a highlight of your week!

 Two World-Class Yoga Instructors
For The Price Of One

Star Indianapolis Teacher Keema Walden

 

     I, and all of my instructors, are completely dedicated to you experiencing the most incredible Yoga sessions imaginable. I work as a team with each of them to make sure you get the very best session, every time.

     When you call for information, you'll call me personally. I will be the one to answer all of your initial questions, book your first session, and we'll stay in touch. The ultimate responsibility to make sure your expectations are exceeded rests with me, and I take this responsibility very seriously.

     The reason for this is simple. While all of my instructors are phenomenal, they also all have unique skills and abilities. I want to make sure that you are always working with the best person in Indianapolis for your specific needs.

     Unlike most people who just take their 'best guess' or use a 'trial and error' process that results in them searching through dozens of instructors before they find any kind of match, you'll have me, a leading expert, taking care of this for you. And, as you grow I'll be able to ensure that you are always with the best person for you.

     This process also allows me to collaborate with your instructor on an ongoing basis so that each of our extensive knowledge bases are combined to ensure you receive the best possible sessions time after time.

     The changes in your body may amaze you from session to session. It takes an an extraordinary level of experience to perfectly tailor each session to these changes. No matter how experienced an instructor is, having two word-class instructors collaborating on your sessions ensures that you receive the results you're looking for.

     If this sounds complicated or time consuming, let me assure you...it isn't. I understand the value of your time and have worked hard to make sure it is never wasted. The process flows naturally, and is so perfected at this point that it actually takes less time than it used to when I was doing private clients by myself in San Francisco.

Amazing Instruction

     I have personally selected and evaluated each instructor. In addition to the astonishing skill level each brings, I train them even further both initially and continuously to ensure they truly are delivering the best sessions in Indianapolis.

     And, the training they receive is completely unique. You simply cannot get these types of sessions anywhere else. My focus on academic research and scientifically proven techniques ensures that there simply is nothing like what my instructors in Indianapolis offer.

Limited Personal Client Sessions Are Available Now

     Your quality of life begins to improve as soon as you pick up the phone and call me at (720) 272-5743. We'll set up a convenient time for your first session.  Some people schedule once a week; others want to come more often.  You make the call.

     Prepare to be amazed at all the amazing benefits Yoga will add to your life.

I look forward to working with you!

Best Wishes!

Kelly Larson, MA
Certified Yoga Instructor

P. S. The schedule fills up quickly so if you are serious about making significant improvements in your life, pick up the phone and call me at (720) 272-5743.